Why Self-Care Is Critical For Entrepreneurs
When some people think of entrepreneurship, they think of lounging poolside at a five-star resort with an open laptop. In reality, starting your own business is countless hours of hard work with little payout at first. When you have a lot of responsibilities and your...
Keep Boredom At Bay When School’s Out
Perhaps you’re reading this when school is out for the summer, or maybe it’s just the weekend and you’re already hearing those dreaded words from the mouths of your kids. There are few phrases that can drive a caregiver as crazy as the phrase “I’m bored.” What can you...
Explore the Depth of Your Identity This Minority Mental Health Month
July is Minority Mental Health Month in the United States. The campaign for 2019 is #DepthOfMyIdentity. In 2008, July was chosen as the Minority Mental Health Awareness Month to bring recognition and understanding to the various mental health struggles experienced by...
Get to Know the Signs This PTSD Awareness Month
June is PTSD Awareness Month. Believe it or not, a common misconception about PTSD is that only veterans are affected by it. This couldn’t be further from the truth. In fact, children and teens can be plagued by it too. What is PTSD, and what are the signs you should...