Blog
Adult ADHD: Why So Many Adults Are Diagnosed Later in Life
Many adults are surprised when they receive an ADHD diagnosis. They often think: "Why didn't anyone notice this when I was a child?" The answer is more common than you might think. Years ago, ADHD was often associated primarily with young boys who displayed...
Does My Child Need an ADHD Evaluation? Signs It May Be Time to Seek Answers
As a new school year gets underway, parents may begin noticing concerns that were less obvious during the summer. Homework takes much longer than expected. A child repeatedly forgets assignments or loses important items. A teacher mentions difficulty staying focused,...
ADHD in Girls: Why the Signs Are Often Missed
When many people think of ADHD, they picture a young boy who can't sit still, frequently interrupts others, or has trouble following classroom rules. But ADHD doesn't always look that way. For many girls, the signs are quieter, making them easier to overlook. Instead...
Meet the Caring Professionals at Hammond Psychology & Associates
When you choose a mental health provider, you're not simply selecting a service—you're choosing people you can trust during some of life's most important moments. Whether you're seeking answers through a psychological evaluation, looking for support in therapy, or...
Physical Symptoms of Anxiety You Shouldn’t Ignore
When people think about anxiety, they often think about excessive worry, nervousness, or racing thoughts. However, anxiety does not only affect the mind—it can also have a significant impact on the body. Many individuals are surprised to learn that physical symptoms...
Getting to Know the Caring Professionals at Hammond Psychology & Associates: Meet Dr. Nekeshia Hammond | Founder & Licensed Psychologist
When families begin searching for answers, they often aren't looking for a diagnosis—they're looking for understanding. They want to know why their child is struggling in school. They wonder why focusing feels so difficult, why emotions seem overwhelming, or why life...
Why You Can’t “Just Calm Down” When You Have Anxiety
"If you would just calm down..." It's a phrase many people living with anxiety have heard at some point. While it's often said with good intentions, it can leave someone feeling misunderstood, frustrated, or even ashamed. The truth is, anxiety isn't simply a...
Getting to Know the Caring Professionals at Hammond Psychology & Associates: Meet Marisa Martone | Clinical Psychology Doctoral Student
Finding the right therapist means finding someone who listens, understands, and is committed to helping you or your child grow with confidence. At Hammond Psychology & Associates, we believe in providing compassionate, evidence-based care while also investing in...
The Mental Load: Why So Many Women Feel Exhausted
Have you ever felt physically tired before your day even begins? For many women, exhaustion is not simply the result of a busy schedule. It comes from carrying what is often referred to as the mental load—the ongoing responsibility of managing, organizing,...
Getting to Know the Caring Professionals at Hammond Psychology & Associates: Meet Dr. Doris Ryan | Licensed Psychologist
Finding the right therapist means finding someone who not only has the right training and experience but also creates a space where you feel genuinely heard and understood. At Hammond Psychology & Associates, we're proud to have a team of caring professionals who...