Coping with Teen Depression – 7 Tips for Parents
Watching your teenager struggle with depression can be heartbreaking for any parent. According to the National Institute of Mental Health, an estimated 5 million adolescents ages 12 to 17 in the United States had at least one major depressive episode as of 2021. ...
Setting Limits with Love – Tips for Healthy Parenting Boundaries
It’s essential yet tricky to strike the right balance as a parent – showing warmth while also establishing boundaries. With self-care and consistency, you can set limits that allow kids to thrive within a structured environment. So how can you do it? Below are...
Important Tips for Parenting Kids with Behavioral Problems
When children exhibit challenging behaviors, it tests parents’ patience and compounds stress. With empathy and consistency, you can guide them to better express their feelings. We’ve all received that phone call or at least dreaded the possibility of it. Getting...
Instilling Emotional Intelligence in Kids – Tips for Raising Healthy, Happy Children
A key part of helping children thrive is nurturing their emotional health and giving them tools to understand and regulate their feelings. In this post, I’ll share several impactful ways to instill emotional intelligence in your kids. Validate Their Feelings Don’t...