Education and learning, General, Wellness
Exercising your brain is one of the best ways to increase cognizance, maintain motor functions, and keep the mind sharp. Like any part of your body, you need to exercise your brain to keep it functioning well. With that in mind, here are some simple ways to exercise...
General, Parenting, Wellness
Essential fatty acids and amino acids are currently a hot topic and source of much research for brain function and heart health. Many complementary health care providers suggest adding or replenishing the diet with Omega-3 Fatty Acids like EPA and DHA for patients...
Education and learning, General
There is a lot of junk medical advice floating around on Facebook, Instagram, and Twitter. As a result, I sometimes receive questions about whether or not some advice is helpful or a myth. Case in point – essential oils. You’ve likely seen any number of ads or...
Education and learning, General, Parenting
One of the biggest reasons children struggle with learning is that they are bored. This typically happens because the lessons are too complex for them to comprehend, and so their mind wanders elsewhere. In other cases, they feel overwhelmed and don’t want to sit...
