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Latest News

    • 25 AUG 15
    • 0

    How to Bully-Proof Your Children

    With our kids heading back to school this month one topic on the minds of many parents is bullying. No one wants to think about their child being bullied, but alas it is a reality we must prepare our children for. Here are a few things you can do to bully-proof your children: First, talk

    • 21 AUG 15
    • 0

    Coping with Divorce – The Adult Edition

    A while back we posted about helping kids cope with divorce. If you haven’t seen that post you can check it out here, but today mom and dad, we want to check in with you. Whether it’s amicable or volatile, coping with divorce can be difficult on the adults involved. First, and foremost, you should

    • 31 JUL 15
    • 3

    Finding a Balance in Parenting

    For most people parenting is a full time job, but I would caution you to make sure that you find a healthy balance in taking care of your kids and taking care of yourself. There is a saying that “You can’t give from an empty cup” and too often parents sacrifice themselves for the sake

    • 29 JUL 15
    • 3

    Keep up Physical Activity All Year Long

    There’s a funny thing that happens when we let our bodies become inactive. Our muscles weaken, fat appears out of nowhere and suddenly becoming active again feels incredibly hard to do. We have merely days before school starts up again, but for the rest of this summer, during winter break and any future school breaks