Guiding Teens Through Puberty – Supporting Your Child’s Transition
As children mature into adolescence, both kids and parents have to adapt. Puberty can be an exciting yet challenging transition. With education, openness and empathy, you can guide your teen through this important developmental phase. Here are some ideas for how to...
Helping Teens Manage Anxiety – Supportive Strategies for Parents
Seeing your teen deal with intense anxiety and worry is stressful as a parent. While professional treatment is crucial, you also play a key role in providing emotional support and stability at home. How can you help an anxious adolescent? Below are just seven ideas...
Coping with Teen Depression – 7 Tips for Parents
Watching your teenager struggle with depression can be heartbreaking for any parent. According to the National Institute of Mental Health, an estimated 5 million adolescents ages 12 to 17 in the United States had at least one major depressive episode as of 2021. ...
Setting Limits with Love – Tips for Healthy Parenting Boundaries
It’s essential yet tricky to strike the right balance as a parent – showing warmth while also establishing boundaries. With self-care and consistency, you can set limits that allow kids to thrive within a structured environment. So how can you do it? Below are...