Blog
What Parents Need to Know About Teens and Anxiety in 2025
Anxiety among teens is on the rise, and in 2025, it’s more important than ever for parents to understand what’s going on beneath the surface. Between social media pressure, academic demands, world events, and internal identity struggles, today’s teens are facing a...
ADHD vs. Learning Disabilities: What’s the Difference?
Understanding the Distinction for Better Support When a child or adult is struggling academically or behaviorally, two common possibilities often come up: Attention-Deficit/Hyperactivity Disorder (ADHD) and learning disabilities (LDs). While they can look similar on...
Building Emotional Resilience in Children: Strategies for Lifelong Strength
In today’s ever-changing world, emotional resilience in children is more important than ever. Emotional resilience in children refers to their ability to cope with stress, adapt to change, and bounce back from challenges. Whether it’s dealing with a tough school day,...
How to Help Your Child Handle Big Emotions (Without Every Day Turning Into a Meltdown)
If your child seems to go from zero to full meltdown over what seems like nothing, you’re not alone. Many parents feel helpless when their child cries, screams, or shuts down over small frustrations. These emotional outbursts may be overwhelming—but they’re also a...
Now Accepting TRICARE Patients: Psychological Testing & Therapy Services
Hammond Psychology & Associates is excited to announce that Dr. Nekeshia Hammond and Dr. Doris Ryan are now TRICARE-certified providers and accepting new TRICARE patients! If you or a family member have TRICARE insurance and need expert mental health services, we...
Exciting News! Hammond Psychology & Associates is Expanding to Plant City, FL!
We are thrilled to announce that Hammond Psychology & Associates is growing! 🎉 On April 1st, 2025, we will officially open our second location in Plant City, FL, allowing us to serve even more individuals and families seeking high-quality mental health care. Now...
What Does Gifted Testing Entail? A Guide for Parents Considering Gifted Evaluation
If you’re exploring whether your child qualifies for a gifted program, you may be wondering what gifted testing involves and how the process works. At Hammond Psychology & Associates in Brandon, Florida, we specialize in private gifted testing and gifted...
ADHD and Executive Function: What Every Parent Needs to Know
Attention-Deficit/Hyperactivity Disorder (ADHD) is more than just difficulty paying attention—it affects executive function, the brain’s ability to plan, organize, and manage time effectively. If your child struggles with forgetfulness, emotional outbursts, or trouble...
504 Plan vs. IEP: What’s Best for Your Child?
Understanding 504 Plans and IEPs For children with ADHD, learning disabilities, or other challenges, a 504 Plan vs. IEP can provide important academic support. But which one is the right fit? What Is a 504 Plan? A 504 Plan provides classroom accommodations but does...
Signs Your Child May Need a Psychological Evaluation for ADHD or a Learning Disability
As a parent, you want the best for your child, including the right support for their academic and emotional well-being. If your child struggles in school, has difficulty focusing, or seems to learn differently from their peers, you may be wondering if a psychological...