Blog

5 Tips to Improve Your Well-Being

Recently, we posted on our blog about the importance of encouraging our kids to be healthy. This week, we thought it would be a good idea to talk about why you need to improve your own health and well being too! Only you can take care of you – When it comes to our...

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Encouraging our kids to be healthy

May is National Physical Fitness and Sports Month. Because of this we thought it was the perfect time to talk about starting a wellness plan to encourage your kids to be healthy! Here are some simple things you can do to create an attitude of physical fitness and...

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Let’s Talk to our Kids About Sex

For many parents the title of this post immediately turned them off, but ignoring a subject like this won’t make it go away. Like we said in our recent post on talking with your kids about drugs, the smartest thing you can do is be open and honest with your kids about...

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Coping with the Loss of a Loved One

There are few things in life as devastating as the loss of a loved one. Sadly, loss is one of the certainties of life that we can’t outrun. Should you find yourself struggling with the loss of a loved one how you grieve may be different from how others grieve. Still,...

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Talking to Your Kids about Drugs

The worst thing a parent can do is ignore that something exists and unfortunately drugs are one of those things we don’t want our children to use but that does exist. Talking to your kids about drugs does several things. First, you’re acknowledging the elephant in the...

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