General, Parenting, Wellness
A while back we posted about helping kids cope with divorce. If you haven’t seen that post you can check it out here, but today mom and dad, we want to check in with you. Whether it’s amicable or volatile, coping with divorce can be difficult on the adults involved....
General, Parenting, Wellness
For most people parenting is a full time job, but I would caution you to make sure that you find a healthy balance in taking care of your kids and taking care of yourself. There is a saying that “You can’t give from an empty cup” and too often parents sacrifice...
General, Parenting, Wellness
There’s a funny thing that happens when we let our bodies become inactive. Our muscles weaken, fat appears out of nowhere and suddenly becoming active again feels incredibly hard to do. We have merely days before school starts up again, but for the rest of this...
General, Parenting, Wellness
Recently, we posted on our blog about the importance of encouraging our kids to be healthy. This week, we thought it would be a good idea to talk about why you need to improve your own health and well being too! Only you can take care of you – When it comes to our...
General, Parenting, Wellness
May is National Physical Fitness and Sports Month. Because of this we thought it was the perfect time to talk about starting a wellness plan to encourage your kids to be healthy! Here are some simple things you can do to create an attitude of physical fitness and...
