General, Parenting, Wellness
Recently, we posted on our blog about the importance of encouraging our kids to be healthy. This week, we thought it would be a good idea to talk about why you need to improve your own health and well being too! Only you can take care of you – When it comes to our...
General, Parenting, Wellness
May is National Physical Fitness and Sports Month. Because of this we thought it was the perfect time to talk about starting a wellness plan to encourage your kids to be healthy! Here are some simple things you can do to create an attitude of physical fitness and...