Mom-Shaming: Why We Do It and How to Deal with It
Your spouse, family, friends, or even strangers may question how you go about raising your child or children. As a mother, there are many parenting decisions that you will have to make, and there is not a single book out there that addresses everything you may face...
Keep Boredom At Bay When School’s Out
Perhaps you’re reading this when school is out for the summer, or maybe it’s just the weekend and you’re already hearing those dreaded words from the mouths of your kids. There are few phrases that can drive a caregiver as crazy as the phrase “I’m bored.” What can you...
Get to Know the Signs This PTSD Awareness Month
June is PTSD Awareness Month. Believe it or not, a common misconception about PTSD is that only veterans are affected by it. This couldn’t be further from the truth. In fact, children and teens can be plagued by it too. What is PTSD, and what are the signs you should...
Help Build Youth Self-Esteem This Summer With These Activities
When school gets out, many kids go into isolation. It’s in this isolation where negative self thoughts breed, and youth self-esteem can take a massive hit. This is especially true in the age of social media where everything their friends are doing can be seen online....