Does your child have ADHD?

General, Parenting

Nobody likes to think that their child could have any kind of disorder be it learning, behavior or some other disorder. Still, disorders do exist and one of the most common neurodevelopmental disorders of childhood is Attention-Deficit / Hyperactivity Disorder (ADHD)....

5 Tips to Improve Your Well-Being

General, Parenting, Wellness

Recently, we posted on our blog about the importance of encouraging our kids to be healthy. This week, we thought it would be a good idea to talk about why you need to improve your own health and well being too! Only you can take care of you – When it comes to our...

Encouraging our kids to be healthy

General, Parenting, Wellness

May is National Physical Fitness and Sports Month. Because of this we thought it was the perfect time to talk about starting a wellness plan to encourage your kids to be healthy! Here are some simple things you can do to create an attitude of physical fitness and...

Let’s Talk to our Kids About Sex

General

For many parents the title of this post immediately turned them off, but ignoring a subject like this won’t make it go away. Like we said in our recent post on talking with your kids about drugs, the smartest thing you can do is be open and honest with your kids about...

Dr. Hammond wins a 2015 Early Career Achievement Award

General, Updates and news

FOR IMMEDIATE RELEASE May, 8, 2015 Local Psychologist Wins a 2015 APA Early Career Achievement Award Brandon, Fla. – Dr. Nekeshia Hammond was one of just 25 recipients of the 2015 APA Early Career Achievement Awards by The Committee on Early Career...

Coping with the Loss of a Loved One

General, Wellness

There are few things in life as devastating as the loss of a loved one. Sadly, loss is one of the certainties of life that we can’t outrun. Should you find yourself struggling with the loss of a loved one how you grieve may be different from how others grieve. Still,...