Keep up Physical Activity All Year Long

There’s a funny thing that happens when we let our bodies become inactive. Our muscles weaken, fat appears out of nowhere and suddenly becoming active again feels incredibly hard to do. We have merely days before school starts up again, but for the rest of this...

Encouraging your kid to get a summer job

We’re a little more than half way through the summer, but there is still time to consider a summer job for older kids. When should you start encouraging your kids to get a summer job though? What about during the school year? Hopefully this post will help answer these...

Curing Those Summer Time Blues

Kids wait all school year for that glorious 10 to 12 week break known as the summer time, but for a lot of kids, after just a few weeks in they experience the summer time blues. The summer time blues can mean different things for different kids, but for the most part...