Education and learning, General, Parenting
Transitioning into middle school can be a big step for kids. It’s filled with new experiences and often more responsibilities to boot. It’s important to understand that your kiddos feeling a mix of excitement and nervousness is completely normal. Our role as...
Education and learning, Parenting
The first day of kindergarten can be an exciting yet overwhelming experience for both children and parents alike. It marks a significant milestone in a child’s educational journey, setting the tone for their future school experiences. As caregivers, it is our...
Education and learning, General, Wellness
Have you ever wondered how to support someone with a mental health issue in your life? If so, this post might help. Mental Health is Still Stigmatized The saddest part about the stigma associated with mental health is it’s not the fault of the person who is suffering...
Education and learning, General
Want to break a bad habit? Establish a new good habit to take its place. Anything a person does, repeated often enough, can become a habit. Anything that the same person stops doing long enough is no longer classified as a habit. This is true whether you’re playing...
Education and learning, General, Wellness
Exercising your brain is one of the best ways to increase cognizance, maintain motor functions, and keep the mind sharp. Like any part of your body, you need to exercise your brain to keep it functioning well. With that in mind, here are some simple ways to exercise...
Education and learning, General
There is a lot of junk medical advice floating around on Facebook, Instagram, and Twitter. As a result, I sometimes receive questions about whether or not some advice is helpful or a myth. Case in point – essential oils. You’ve likely seen any number of ads or...
