Blog
Dr. Nekeshia Hammond Receives Paragon Award from the Ryan Nece Foundation
In May 2025, Dr. Nekeshia Hammond was honored with the Paragon Award at the Ryan Nece Foundation’s annual Huddle luncheon. The award recognizes individuals who have made a significant and lasting impact through leadership, service, and dedication to empowering youth...
Why Testing for Adult ADHD Is So Important
When most people hear "ADHD," they often think of hyperactive kids who have trouble sitting still in school. But Attention-Deficit/Hyperactivity Disorder (ADHD) isn’t just a childhood condition—it also affects millions of adults, many of whom may not even know they...
🧠 How to Support Teens After High School: Mental Health Tips for Every Path
Leaving high school is a big milestone — and a major life transition. Whether your teen is headed to college, trade school, the military, or jumping straight into the workforce, this time can bring a mix of emotions and challenges. As mental health professionals at...
Is My Child Gifted? Signs to Look For at Every Age
Every child is unique—but some children display advanced cognitive abilities and emotional depth well beyond their years. If you're wondering whether your child might be gifted, you're not alone. At Hammond Psychology & Associates, we frequently work with families...
Now Accepting Aetna Insurance for Psychological Evaluations at Hammond Psychology & Associates
We’re excited to share that Hammond Psychology & Associates is now accepting Aetna insurance for psychological evaluations! This means more individuals and families in the Brandon and greater Tampa Bay area can now access mental health care with added convenience...
May is Mental Health Awareness Month — Join Dr. Nekeshia Hammond’s 30-Day Mind Reset Challenge!
May is Mental Health Awareness Month — Join Dr. Nekeshia Hammond’s 30-Day Mind Reset Challenge! May is officially Mental Health Awareness Month, and here at Hammond Psychology & Associates, we’re proud to support this important time of reflection, education, and...
Mental Health Awareness Month – Self Care Tips for All Year
In 1949 Mental Health Awareness Month was established and has been observed every May since. As the National Alliance on Mental Illness explains, the goal of it is both simple and complex: “Together, we fight stigma, provide support, educate the public and advocate...
What Parents Need to Know About Teens and Anxiety in 2025
Anxiety among teens is on the rise, and in 2025, it’s more important than ever for parents to understand what’s going on beneath the surface. Between social media pressure, academic demands, world events, and internal identity struggles, today’s teens are facing a...
ADHD vs. Learning Disabilities: What’s the Difference?
Understanding the Distinction for Better Support When a child or adult is struggling academically or behaviorally, two common possibilities often come up: Attention-Deficit/Hyperactivity Disorder (ADHD) and learning disabilities (LDs). While they can look similar on...
Building Emotional Resilience in Children: Strategies for Lifelong Strength
In today’s ever-changing world, emotional resilience in children is more important than ever. Emotional resilience in children refers to their ability to cope with stress, adapt to change, and bounce back from challenges. Whether it’s dealing with a tough school day,...