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Tips for Traveling with Kids for the Holidays

Tips for Traveling with Kids for the Holidays

Traveling with children for the holidays creates a wonderful opportunity to bond, and develop fabulous memories for all to enjoy for years to come. Still, it’s not secret that it […]

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Dr. Nekeshia Hammond – keynote speaker at mental health event

Dr. Nekeshia Hammond - keynote speaker at mental health event

Dr. Hammond had the pleasure of presenting the keynote speech at the October 27, 2016 mental health event presented by Sanctuary House, Mental Health Association in Greensboro, NAMI Guilford, and […]

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Get Your Children Moving All Year Long

Get Your Children Moving All Year Long

Want to know an unfortunate truth? Physical education in the United States is on the decline, and obesity is on the rise. More than 17% of young adults aged 12 […]

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Effective Stress Management Techniques

Effective Stress Management Techniques

A lot of people associate “stress” with mental or psychological stress. However, physicians and scientists use the term “stress” to indicate any force that damages the balance and stability of […]

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Helping Our Children with Reading This School Year

Helping Our Children with Reading This School Year

As much as we would like to believe that the education system does enough for our children, we must understand the importance of continuing education at home. To that end, […]

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