1. I want to lose more weight. 2. I want to make more money. 3. I want to quit smoking. 4. I want to get a new job. 5. I want to find a good mate. Sound familiar? Many people start their New Year’s resolutions with what they “want”. I want this, I...
If you are like most people around this time of year, you are feeling a bit stressed with the holidays. Here are 4 quick tips to de-stress around the holidays: 1. Take a few deep cleansing breaths. Don’t have time? Do it right now as you are reading this...
