Hi everyone,

It’s time — time for a blog. This blog will be on a variety of topics, such as parenting tips, special education services, ways to deal with divorce, family communication, military family issues, resources in the community, mental health treatment, and ways to help in the community. Please feel free to check back for new information. You can also follow me on Twitter @Dr_Hammond where I post daily tips and articles related to children, teen, family topics, and positive ways to deal with life.

A great website to check out (one of my favorites) is: www.doonenicething.com — I’ve been using that site for years…it has some great ways to help others in the community. Doesn’t giving back to the community feel good? Find something on the site that you can do to help others.

If you are looking for a good site related to information about a variety of topics related to mental health issues, check out www.helpguide.org. This site is good for family, friends, and professionals. I often find a lot of great handouts to give out to clients regarding a variety of issues.

Until next time, be well.

~ Dr. Hammond