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Dr. Hammond signs books at Bow Ties & Clutches event to benefit Joshua House

Dr. Hammond signs books at Bow Ties & Clutches event to benefit Joshua House

On December 3, 2016, Dr. Hammond was delighted to sign copies of her new book, The Practical Guide to Raising Emotionally Healthy Children, with a portion of the proceeds to […]

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Tips for Traveling with Kids for the Holidays

Tips for Traveling with Kids for the Holidays

Traveling with children for the holidays creates a wonderful opportunity to bond, and develop fabulous memories for all to enjoy for years to come. Still, it’s not secret that it […]

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Dr. Nekeshia Hammond – keynote speaker at mental health event

Dr. Nekeshia Hammond - keynote speaker at mental health event

Dr. Hammond had the pleasure of presenting the keynote speech at the October 27, 2016 mental health event presented by Sanctuary House, Mental Health Association in Greensboro, NAMI Guilford, and […]

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Get Your Children Moving All Year Long

Get Your Children Moving All Year Long

Want to know an unfortunate truth? Physical education in the United States is on the decline, and obesity is on the rise. More than 17% of young adults aged 12 […]

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Effective Stress Management Techniques

Effective Stress Management Techniques

A lot of people associate “stress” with mental or psychological stress. However, physicians and scientists use the term “stress” to indicate any force that damages the balance and stability of […]

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