Blog
Keep Calm and Carry On Through the Holidays
The holiday season often brings joy and togetherness but can also lead to increased anxiety and depression. With all the parties, shopping, baking, cleaning and family visits crammed into a few short weeks, it's easy to get overwhelmed. Here are some tips to help you...
Supporting Your Child with ADHD: Practical Strategies for Parents
Learning your child has ADHD can be difficult, but arming yourself with effective parenting strategies makes a huge difference. While ADHD presents challenges, several key techniques can help your child thrive at home and school. Below are some practical tips to...
The Truth About ADHD: Exposing Common Myths
Attention-deficit/hyperactivity disorder (ADHD) remains widely misunderstood, with various myths and misconceptions circulating, even today. The stigma around mental health issues and outdated ideas about ADHD have led to fiction being treated as fact. It's time to...
How to Talk to Kids About the News
It's hard to shield kids from the news. Whether it's natural disasters, school shootings, or political unrest, children may at some point see or hear about distressing stories that can leave them confused or even scared. As the adults in their lives, it’s our job to...
How to Support a Gifted Child
Want to help your gifted child thrive academically, socially, and emotionally? Gifted children possess exceptional intellectual abilities, but they may also face challenges. In this short post, we’ll explore ways to support these exceptional individuals and help them...
Helping Kids Transition Back into the School Year
As summer days fade away, it's time for kids to prepare for a new school year. With the right support, we can make the transition back into the school year much smoother for our kids. Getting Ready for the New School Year Below are a few things that can help ease the...
Helping Young Children Transition into Middle School
Transitioning into middle school can be a big step for kids. It’s filled with new experiences and often more responsibilities to boot. It's important to understand that your kiddos feeling a mix of excitement and nervousness is completely normal. Our role as parents,...
How to Help Kindergartners Transition into School
The first day of kindergarten can be an exciting yet overwhelming experience for both children and parents alike. It marks a significant milestone in a child's educational journey, setting the tone for their future school experiences. As caregivers, it is our...
The Impact of Social Media on Children and Teens: Unveiling the Pros and Cons
Social media has become an integral part of the lives of children and teenagers. While it offers several benefits, it also raises concerns regarding its potential impact on their overall well-being. In this post, we’ll explore the pros and cons of social media on...
How to Help High Schoolers Transition After High School
Graduating can be incredibly exciting, but the transition afterward from high school to whatever’s next can also be terrifying. From providing emotional support to practical guidance on career paths and college applications, below we’ll explore various strategies that...