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Tim Tebow explains Mental Toughness in interview with Dr. Hammond

Tim Tebow explains Mental Toughness in interview with Dr. Hammond

Athletes are often known for their rigorous workouts, intense trainings, and physical strength. Often times, we forget about the process that took them there…the blood, sweat, and tears, to make […]

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Why New Year’s Resolutions Fail and What to Do About It

Why New Year's Resolutions Fail and What to Do About It

It’s that time of year, when everyone is setting goals, and making plans to make the New Year their best one yet. The reality is that most people who set […]

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Coping with adult ADHD – You’re Not Alone

Coping with adult ADHD - You're Not Alone

For as much as we discuss behavioral and learning disorders in children, often times adults that are dealing with the same issues are overlooked. The truth is that some things […]

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Important Tips for Successful Single Parenting

Important Tips for Successful Single Parenting

Raising kids is one of the toughest jobs in the entire world. It’s even harder when you have to do it alone. No one can tell you the best way […]

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Mood Journaling Apps for Teens

Mood Journaling Apps for Teens

The hormonal imbalances and the challenges that teens face today, can trigger a variety of moods. For some teens, the complications of daily life can become overwhelming can lead to […]

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