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This Valentine’s Day Love Yourself

This Valentine's Day Love Yourself

Around this time of year a plethora of websites, magazines, newspapers and more start touting ways to celebrate Valentine’s Day. Everywhere you look you’re likely seeing messages like “get her […]

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Tricks for Dealing With Family Conflict

Tricks for Dealing With Family Conflict

When it comes to the ones we love, it seems like the conflicts we have with them are the hardest to heal. It’s so easy to write off bad friendships, […]

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Tim Tebow explains Mental Toughness in interview with Dr. Hammond

Tim Tebow explains Mental Toughness in interview with Dr. Hammond

Athletes are often known for their rigorous workouts, intense trainings, and physical strength. Often times, we forget about the process that took them there…the blood, sweat, and tears, to make […]

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Why New Year’s Resolutions Fail and What to Do About It

Why New Year's Resolutions Fail and What to Do About It

It’s that time of year, when everyone is setting goals, and making plans to make the New Year their best one yet. The reality is that most people who set […]

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Coping with adult ADHD – You’re Not Alone

Coping with adult ADHD - You're Not Alone

For as much as we discuss behavioral and learning disorders in children, often times adults that are dealing with the same issues are overlooked. The truth is that some things […]

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