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Archive for May 2017

Do You Have a Mental Health Condition? Warning Signs and What to Do Next

Do You Have a Mental Health Condition? Warning Signs and What to Do Next

Did you know that there are warning signs that may indicate whether or not you are suffering from a mental condition? Let’s explore what these warning signs are, and what […]

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How Yoga Builds Emotional Intelligence in Children

How Yoga Builds Emotional Intelligence in Children

Psychology Today defines emotional intelligence as “the ability to identify and manage your own emotions and the emotions of others.” Research suggests that practitioners of yoga have a higher emotional […]

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