Co-parenting tips after divorce or separation of parents

1. Do not speak negatively about the other parent in front of your children. Save time to discuss the negative things you dislike about your ex with your friend, another family member, co-worker, etc. but not with your children. 2. Communicate with the other parent in...

Understanding Grief, Coping with Loss

Everyone encounters some form of loss throughout his or her lifetime. Whatever type of loss, whether it is a loss of a loved one, friend, divorce, or job, it is important to know that the intensity of grief varies according to the type of loss that one has...

How to effectively use a time-out

Parents often express frustration regarding effective techniques to discipline their children. Many first time parents use trial and error to determine the most effective technique for their child. While each child is unique and there is no one-stop quick method of...